Many of us have been experiencing high levels of stress during the COVID-19 outbreak. We are isolated to a great extent while dealing with unprecedented levels of uncertainty. Here is a list of mental health resources that are available:
Text “TN” to 741741 to reach the Crisis Text Line and to immediately be connected to a trained crisis counselor 24/7. Click this link to learn about the Crisis Text Line
The TN Charitable Care Network lists all charitable clinics in the state of Tennessee and can be accessed here: https://www.tccnetwork.org
The “My Health Care Home” website directs Middle Tennesseans to their nearest charitable clinic (i.e., Matthew Walker, Neighborhood Health, etc.). It includes prescription discounts, screenings, and more information at www.myhchTN.org.
The Suicide Prevention Lifeline number is 800-273-8255. If preferred, you can go to the website and participate in a chat feature.
Go HERE for free, anonymous, evidence-based screenings for anxiety, depression, trauma, etc. Parents can take a screening to determine if their children are showing symptoms of depression or anxiety. The end of the screenings provides local resources and do-it-yourself exercises to help.
More information regarding COVID-19, health resources and support for small business is available HERE.
COVID-19 Public Information Numbers: 833-556-2476 and 877-857-2945 Available 10 a.m. – 10 p.m. CST Daily
If you or someone you know has questions regarding testing, please call your primary care provider first. In the event you do not have one, you can contact the Cumberland County Health Department at 931-484-6196
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